Medical and health advice disclaimer. I am not a medical doctor. This website does not provide medical advice. The purpose of this website is to provide information based on my research and personal experience. If you apply any of the information on this website, you are doing so at your own risk and responsibility. I have taken care to provide accurate information, but under no circumstances should the practices, foods, and supplements described here be considered risk-free.
Advertising disclaimer. Some of the links on this website point to outside affiliate advertising programs. If you choose to purchase based on these links, I will make a commission. I very much appreciate any commission I get based on these purchases. Please realize you are welcome to make these same purchase commission-free at the seller's website. You have choice here.