How to increase testosterone:
Negotiation with your inner reptile
If you want to know how to increase testosterone, you have to get inside the logic of your own biology. In this series of short articles, we cover the basics about testosterone building, from the inside out.
This last article is about going deep to the bottom of your sex drive, all the way down to love. No, not love like "do you love your girlfriend." We're talking about love, like do your love your life?
Principle 4. Love:
Do you love your life? Is it really worth living? Do you love the people in your life? Would you die for them? Do you have anything your would die for? If you found out everything was going to be over next week, would you have regrets? Or on a deeper level, would it be a relief?
These are difficult questions. In moment-to-moment decisions, it is incredibly easy to loose sight of your answers. An example: when some girl is turning you down for a date, are you present to the love you have for your life? Or does it feel like the world is ending?
Loving your life is exactly where your sense of abundance and power are going. When achieve emotional solidity by negotiating a truce with your inner reptile, you can fully love your life. And when you fully love your life, you are ready to make more of it.
This positive feedback loop embodies the art inherent in how to increase testosterone. In essence, these practices are about alignment with your natural reproductive instincts. The instincts we are talking about operate based on an internal logic, and they aren't easily overridden by your conscious mind. Your access to them begins with your emotions and your physical body. The practices listed here are designed to shape your world to create the experiences that drive your body to want to reproduce.
Your questions about how to increase testosterone
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